◀ All Offerings

Free 30 Minute Virtual Yoga

Perfect for those who want a shorter morning practice.

30 minutes of centering, warming up the body, standing postures, cooling down the body, and ending in savasana.

Upcoming Schedule

MON SEP 22, 7 - 7:30 AM EDT
MON SEP 29, 7 - 7:30 AM EDT
MON OCT 6, 7 - 7:30 AM EDT
MON OCT 13, 7 - 7:30 AM EDT
MON OCT 20, 7 - 7:30 AM EDT
MON NOV 3, 7 - 7:30 AM EST
MON NOV 10, 7 - 7:30 AM EST
MON NOV 17, 7 - 7:30 AM EST
MON NOV 24, 7 - 7:30 AM EST

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